Tips and tricks

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Triathlon Training

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FILTERED BY TAG:

Triathlon Training

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Tis the season: How to stick to your tri programme

Tis the season: How to stick to your tri programme

December 12th 2023 You’ve just gotten into the swing of things and your carefully considered running routine is about to be upset by school breaks, holidays and travel plans. Don’t worry though this happens to Read more

Walk, Run - Walk to your goals

Walk, Run - Walk to your goals

October 25th 2022 Not a runner? Can’t get your head, heart and legs around a 5km non stop run? No need! Just take it one step at a time and move forward There is a plethora of research that demonstrates Read more

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