Blog | Kapiti Women's Triathlon

Tips and tricks

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Packing and Pre Race Prep

Packing and Pre Race Prep

January 22nd 2021 The day is nearly here... here's a few tips so you can get to the start line organised and low stress. A few days before Check your bike is good to go. Any last minute issues phone the team at Bi Read more

Working towards 2023....

Working towards 2023....

January 25th 2022 Following the recent move into the red traffic light covid-19 protection framework, the trustees of the Kapiti Women’s Triathlon have reluctantly made the decision that it is not possible to Read more

Swim confident in the sea

Swim confident in the sea

January 12th 2022 Swimming in the pool is one thing. Swimming in the open water is another, especially the sea where you're unsure what is there There are a few different aspects to swimming in the sea that you need Read more

Recovery is key to progress

Recovery is key to progress

January 31st 2021 Training with a good mix of hard and easy sessions will absolutely make you fitter. However, key to this is allowing the body to recover properly between each session. (Call it Balance) Each time Read more

Getting on your bike!

January 4th 2021 Getting out on your bike is one of the greatest freedoms around! With a few tips you'll be freewheeling around the coast before you know it. Top tips: Find some mates. The team at Kapiti Coast Read more

Walk, Run - Walk to your goals

Walk, Run - Walk to your goals

January 4th 2021 Not a runner? Can’t get your head, heart and legs around a 5km non stop run? No need! Just take it one step at a time and move forward There is a plethora of research that demonstrates Read more

No Knickers! But definitely look after your girls!

No Knickers! But definitely look after your girls!

November 26th 2020 Getting started in triathlon is full of adventure. There are a few things that will help that journey be comfortable along the way. Read more

Get in touch

Email : enquiry@kwt.org.nz

Phone +64 21 775432

We are a registered Charity

Kapiti Women's Triathlon is run by volunteers for the women of the Wellington region.

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